kcope56's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
286.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
240 kcal Fat: 0.00g | Prot: 8.00g | Carb: 46.00g.   Breakfast: Instant Hot Cereal. more...
on diet kcope56's own diet   losing 14.0 lb a week

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