Weigh In record (no journal entry) for 28 May 2020
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198.9 lb
Lost so far: 66.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1316 kcal
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Fat: 74.76g | Prot: 64.21g | Carb: 82.91g.
Breakfast: Bragg Organic Apple Cider Vinegar, Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Spring Valley Folic Acid, Kroger Vitamin B Complex. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Kikkoman Sweet Soy Sauce For Rice , Kikkoman Wasabi Sauce, Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Moji Sushi Spicy Crab Roll, Hissho Sushi Crunchy Roll. Dinner: Kraft Chunky Blue Cheese Dressing , Whisps Cheddar Cheese Crisps (Pack), Wholly Guacamole Wholly Guacamole Minis, Turkey Hill Diet Green Tea, Boiled Egg, Follow Your Heart Spicy Southwestern Ranch Dressing, Ruby Tuesday Grilled Chicken Salad, Specially Selected Black Bean & Corn Salsa. Snacks/Other: Cashew Butter, Spectrum Organic Virgin Coconut Oil, Nevada Manna Sugar Free Chocolate Chips, Bumble Bee Sardines in Hot Sauce, Wasa Multi Grain Whole Grain Crispbread, Old Wisconsin Beef Sausage, Planters Pistachio Lovers Mix. more...
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losing 1.8 lb a week
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 Comments
New low?? Great job! Eat sushi more often!! 😂😂
28 May 20 by member: wifey9707
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28 May 20 by member: Ireland-83
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Good job jc, you're on a roll! 🌈
28 May 20 by member: shirfleur 1
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28 May 20 by member: PurpleAsh93
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Thanks friends 🤗♥️💜💚 my low was 197 and I need to get past that dang number lol
28 May 20 by member: jcmama777
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You will. Drink more water!!
28 May 20 by member: wifey9707
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Wow look at you!!! Right after your anniversary!
28 May 20 by member: liv001
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28 May 20 by member: salty_mermaid_mama
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Yay!!! 👍💪😊🌈🌈🎉🎉🎉 you got this friend!! Keep moving forward 🍀🍀 the 180’s & 190’s is a tough curve slow and steady.
28 May 20 by member: damablack13
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28 May 20 by member: tatauu22
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🤗☺️ it’s all that dancing lol. Definitely upping my water and green tea. I love 🍣 but honestly can’t eat a lot of it so that’s a good thing. Thanks my friends wifey, Ireland, Shirfleur, Ashley, HCB, liv, 🧜🏻♀️ mama and damablack 💜💚🌈✨☘️
28 May 20 by member: jcmama777
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28 May 20 by member: jcmama777
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On your way..... good for you.....
28 May 20 by member: Char60
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28 May 20 by member: silkian
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Thanks Char60 and Silkian 🤗☺️ friends it feels good to see the scale move a lil🤗💜💚
28 May 20 by member: jcmama777
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