carthman's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
380.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2010:
1950 kcal Fat: 69.77g | Prot: 64.28g | Carb: 282.13g.   Breakfast: Pepsi (12 oz), Honey Nut Cheerios. Lunch: Select 100% Whole Wheat Sandwich Thins, Pepsi (12 oz), Deli Fresh Smoked Shaved Ham, Granola Thins - Dark Chocolate. Dinner: Pepsi (12 oz), sara lee delightful, hash browns, scrambled eggs. more...
5200 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

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