Weigh In record (no journal entry) for 21 October 2010
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184.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2010:
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818 kcal
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Fat: 23.74g | Prot: 47.00g | Carb: 103.26g.
Lunch: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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gaining 7.0 lb a week
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kojundic10's weight history
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