chesgreen's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
210.4 lb Lost so far: 10.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
2119 kcal Fat: 105.07g | Prot: 63.78g | Carb: 196.79g.   Breakfast: Nagaraya Hot & Spicy Cracker Nuts, Clementines, Bananas, Heavy Cream, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Polar Seltzer Raspberry Lime, Feta Cheese, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Guacamole, Newman's Own Ranch Dressing. Dinner: Taco Bell Doritos, Nabisco Chips Ahoy! Chocolate Chip Cookies, Omission IPA, Michelob Ultra Light Beer, Caribbean Food Delights Jamaican Style Beef Patties. Snacks/Other: Tropical Chips Plantains, Oatmeal Cookies (with Raisins), Smartfood White Cheddar Cheese Popcorn. more...
3584 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

9 Supporters    Support   

Comments 
Go coach Ches! 
28 May 20 by member: gaelicgal
Thanks GG 
28 May 20 by member: chesgreen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chesgreen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.