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I can see my ankles!
I know this is a small thing but they say you notice weight loss backwards, so the first place you will see a difference is in your feet and the last place is your face.
Cheers to seeing my ankles again ;)
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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2155 kcal
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Fat: 68.96g | Prot: 89.50g | Carb: 299.43g.
Breakfast: Bananas, Peanut Butter, Whole Wheat Bread. Lunch: Strawberries, Mixed Salad Greens, Chicken Breast, Price Chopper Lite Balsalmic Vinaigrette Dressing. Dinner: Grilled Vegetables, Balsamic Vinegar, Whole Grain Penne Pasta, Coleslaw, Barbecue Sauce - Original, Pork Backribs. Snacks/Other: Watermelon, Baby Carrots, Lipton Pure Leaf Iced Tea Lemon, Hummus, Pita Bread, Banana. more...
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3049 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 8 minutes, Pilates - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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