Weigh In record (no journal entry) for 28 May 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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996 kcal
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Fat: 27.31g | Prot: 32.68g | Carb: 160.04g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee, International Delight mini i.d. caramel macchiato. Lunch: Green Giant Three Bean Salad, Green Giant Broccoli & Cauliflower Medley, Steamed or Boiled Shrimp. Dinner: Boiled Egg, Green Giant Creamed Spinach. Snacks/Other: Blue Bell Coconut Fudge Ice Cream. more...
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steady weight
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luvcatz1's weight history
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