hollywoodoregon's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
219.8 lb Lost so far: 18.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:
2094 kcal Fat: 87.46g | Prot: 56.74g | Carb: 307.20g.   Breakfast: Second Nature Wholesome Medley, Coffee, Silk Vanilla Almond Creamer. Lunch: Oatly Oat Milk Barista Edition, Blueberries, Bonne Maman Raspberry Preserves, 365 Chia Seed, Barney Butter Bare Almond Butter, Dave's Killer Bread Good Seed Bread. Dinner: Cherry Tomatoes, Broccoli, Garbanzo Beans, Avocados, Cashew Nuts. Snacks/Other: Talenti Roman Raspberry Sorbetto, So Delicious CocoWhip, Raspberries, Ruffles Original Potato Chips, Broccoli, Brew Dr. Kombucha Lemon Ginger Cayenne. more...
3018 kcal Activities & Exercise: Cooking - 15 minutes, Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Skiing (downhill) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week



     
 

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