Weigh In record (no journal entry) for 28 May 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1225 kcal
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Fat: 53.23g | Prot: 78.56g | Carb: 110.64g.
Breakfast: Coffee (Brewed From Grounds), Clif Bar Crunch Granola Bar - Chocolate Chip, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Red Robin Cobb Salad. Snacks/Other: Apple. more...
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steady weight
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scottst's weight history
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