skinnymama40's Journal, 20 October 2010

YAY! I lost another 2 pounds! Thank God I didn't blow it last night... I can truly tell that my clothes are starting to fit me a little differently and I'm starting to feel a little better about myself!

9 pounds is a lot of weight! I'm so happy... and hoping like hell I can stick to this plan and keep it up! I keep thinking about the wedding that Dave and I are invited to in December. Wouldn't it be nice to have to go and buy a new dress to wear in a size 8 or so? And how about a spring break vacation someplace nice and warm.. do you think I could wear a bikini? Even if I didn't - to be able to walk around in a swimsuit comfortably would be AWESOME!

On my way to 40 and fantastic!
145.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 October 2010:
1192 kcal Fat: 34.12g | Prot: 52.85g | Carb: 160.78g.   Breakfast: pumpkin muffin. Lunch: #4 Turkey Tom no mayo, Light mayo Subway. Dinner: Spaghetti, ground beef , kraft light italian dressing, red wine, Newman's own pasta sauce. Snacks/Other: almonds, pop secret 100 calorie, candy corn. more...
2037 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
on diet skinnymama40's own diet   losing 3.5 lb a week



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