Weigh In record (no journal entry) for 27 May 2013
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1539 kcal
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Fat: 92.77g | Prot: 63.56g | Carb: 119.53g.
Breakfast: Coffee, No Calorie Sweetener Packets, Cream of Mushroom Soup. Lunch: Cooked Brussels Sprouts, White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Yellow Summer Squash, Pork Spareribs. Dinner: Whole Milk, Milk Chocolate Almond Toffee, Organic Crunchy Peanut Butter, Crackers - Fresh Stack, Cornbread (Home Recipe), Great Northern Beans. more...
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steady weight
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