Weigh In record (no journal entry) for 25 May 2020
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151.2 lb
Lost so far: 10.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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450 kcal
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Fat: 14.91g | Prot: 55.75g | Carb: 23.03g.
Lunch: Boiled Egg. Dinner: Pikok Пилешко Филе, Plain Yogurt, Cucumber, Young Green Onions. more...
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losing 3.9 lb a week
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