AdrianJR's Journal, 25 May 2020

Obvious Whoosh- End of Keto due to Guests
177.6 lb Lost so far: 27.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
2660 kcal Fat: 40.00g | Prot: 62.30g | Carb: 207.00g.   Breakfast: Little Caesars Hula Hawaiian Pineapple & Ham Pizza, Little Caesars Sausage Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Modelo Especial Beer, Anheuser-Busch Bud Light Beer, White Claw Hard Seltzer, Dos Equis XX Lager. more...
2064 kcal Activities & Exercise: Standing - 40 minutes, Sitting - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AdrianJR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.