Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AdrianJR
Journal
25 May 20
AdrianJR's Journal, 25 May 2020
AdrianJR's Profile
< Previous Entry
|
Next Entry >
Obvious Whoosh- End of Keto due to Guests
177.6 lb
Lost so far:
27.4 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2020:
2660 kcal
Fat: 40.00g | Prot: 62.30g | Carb: 207.00g.
Breakfast:
Little Caesars Hula Hawaiian Pineapple & Ham Pizza, Little Caesars Sausage Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Modelo Especial Beer, Anheuser-Busch Bud Light Beer, White Claw Hard Seltzer, Dos Equis XX Lager.
more...
2064 kcal
Activities & Exercise:
Standing - 40 minutes, Sitting - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AdrianJR's weight history
view complete history