Weigh In record (no journal entry) for 27 May 2013
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252.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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2088 kcal
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Fat: 90.89g | Prot: 106.32g | Carb: 227.55g.
Breakfast: Natural Creamy Peanut Butter, White Bread, 100% Whey Protein - Chocolate, Coconut Water with Tropical Fruit. Lunch: Vanilla Chocolate Milkshake, Clif Bar - Chocolate Chip Peanut Crunch, Steak, Chips, Sour Cream, Black Beans, Cheese, Guacamole, Pure Premium Coconut Water. more...
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losing 5.6 lb a week
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