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Yesterday night I was thinking of food even in my bed. They tell me first week is always hard but then you get used to it.
I started to imagine myself with beautiful clothes. It worked:-)
Add:
So I think fatsecret webiste is really very good. each time I eat something or do something I feel like I have to go in front of my laptop:-)
The challenges are going to start soon, like, one is due tomorrow. I feel good. Really.
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2008:
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756 kcal
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Fat: 24.74g | Prot: 37.30g | Carb: 102.05g.
Breakfast: bread, feta, cherry tomatoes, coffee. Lunch: cherry tomatoes, feta, bread. Dinner: yoghurt, onion, spinach. Snacks/Other: tangerine. more...
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losing 7.7 lb a week
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