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Ah well, I'll just have to work harder! :)
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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2304 kcal
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Fat: 71.91g | Prot: 126.24g | Carb: 289.60g.
Breakfast: Core Power High Protein Milk Shake Chocolate (8 oz). Dinner: Granny Smith Apples, White Bread , Chocolate Chip Cookie, Chicken Breast. Snacks/Other: Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Sensible Portions Garden Veggie Straws - Sea Salt, Apple Pie (Two Crust), Pure Leaf Iced Tea, Chocolate Chip Cookie, Chocolate Chip Cookie, Sensible Portions Garden Veggie Straws - Sea Salt, Milk (1% Lowfat with Added Vitamin A), Raisin Bran. more...
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gaining 10.5 lb a week
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 Comments
Never a straight line friend. It will go back down, all part of the journey 💜💚
25 May 20 by member: jcmama777
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Thank you JC, you're always so supportive and inspire me to do better, thank you so much!!!! <3
25 May 20 by member: carriegara
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