Mmmandy's Journal, 27 May 2013

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Weigh In record (no journal entry) for 27 May 2013

142.4 lb Lost so far: 18.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:

370 kcal

Fat: 3.12g | Prot: 49.69g | Carb: 36.87g. Breakfast: Taster's Choice Original Gourmet Instant Coffee, Grapefruit. Lunch: Spinach, Skinless Chicken Breast. Dinner: Sweet Onions, Skinless Chicken Breast. Snacks/Other: Golden Delicious Apples, Apple Cider Vinegar. more...

1573 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Mmmandy's Journal, 27 May 2013

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