Weigh In record (no journal entry) for 27 May 2013
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257.0 lb
Lost so far: 55.4 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1548 kcal
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Fat: 64.58g | Prot: 93.92g | Carb: 149.51g.
Breakfast: Martha White Banana Nut Muffin Mix, Bacon, Reduced Fat Milk. Lunch: Oroweat Sandwich Thins - Minis, Ketchup, Omaha Steaks Gourmet Ground Beef Burgers, Tillamook Medium Cheddar Cheese Sliced. Dinner: Green Peas, Cooked Summer Squash and Onions (Fat Added in Cooking), Red Onions, Smoked or Cured Bacon, Turkey Breast Meat. Snacks/Other: Reese's Pieces, York Peppermint Pattie (Fun Size), Kroger Light Whipped Cream, Comstock Apple Pie Filling, Sprite Sprite Zero, Pop Secret Movie Theater Butter Popcorn, A&W A&W Ten, Dannon Light & Fit Greek - Strawberry, Laughing Cow Mini Babybel Light Cheese, Grapes, Stop & Shop Diet Cranberry Juice Cocktail. more...
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2856 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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