morganstuart's Journal, 25 May 2020

326.6 lb Lost so far: 21.2 lb.    Still to go: 166.6 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 68.45g | Prot: 87.32g | Carb: 200.43g.   Breakfast: Malt-O-Meal Marshmallow Mateys, 2% Fat Milk. Lunch: Breakfast Burrito. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Great Value Corn on The Cob, Beef Shish Kabob with Vegetables. Snacks/Other: Chocolate Ice Cream, Yellow Cake (with Vanilla Frosting). more...

3803 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...