Weigh In record (no journal entry) for 27 May 2013
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191.2 lb
Lost so far: 24.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2013:
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1272 kcal
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Fat: 52.91g | Prot: 81.12g | Carb: 126.04g.
Breakfast: Apples, Smucker's Natural Chunky Peanut Butter, Bananas. Lunch: Mozzarella Cheese, Dietz & Watson Honey BBQ Breast of Chicken, Coffee (Brewed From Grounds, Decaffeinated), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cauliflower, Broccoli, Earth's Pride Organics Baby-Cut Carrots, T. Marzetti Ranch Veggie Dip, Celery, Clementines. Dinner: Chicken Leg (Skin Not Eaten), GreenLine Fresh Green Beans, Hood All Natural Sour Cream, Potato, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Strawberries, Chobani Nonfat Plain Greek Yogurt (Container), Blueberries. more...
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2108 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 2.8 lb a week
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