lonniehuffman's Journal, 24 May 2020

That's okay. I had a big whoosh yesterday. I expected some to come back.
185.0 lb Lost so far: 65.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2020:
1124 kcal Fat: 44.78g | Prot: 50.51g | Carb: 135.74g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch:  Chicken Burritos. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
2254 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week

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Still that beautiful blue!  
24 May 20 by member: melissatwa

     
 

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