Weigh In record (no journal entry) for 24 May 2020
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178.8 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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4262 kcal
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Fat: 138.27g | Prot: 194.27g | Carb: 594.67g.
Breakfast: Sugar, Fairlife Chocolate Milk, Kashi GOLEAN Peanut Butter Crunch, Apples, Premier Nutrition High Protein Shake - Vanilla. Lunch: Cheetos Simply Cheetos Crunchy White Cheddar, Chocolate Chip Cookies (Soft Type), Pastrami Sandwich, Fairlife Chocolate Milk, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Dinner: Aunt Jemima Homestyle Pancakes, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Apples, Pure Protein Crunch-Peanut Butter, Ben & Jerry's Banana Peanut Butter Greek Frozen Yogurt, Toasted Bagel, Kellogg's Rice Krispies (33g), Quest Chocolate Chip Cookie Dough Protein Bar, Chocolate Chip Cookies (Soft Type). more...
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losing 2.8 lb a week
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-Diablo's weight history
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