Weigh In record (no journal entry) for 24 May 2020
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208.8 lb
Lost so far: 241.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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865 kcal
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Fat: 45.47g | Prot: 72.99g | Carb: 43.93g.
Breakfast: Truvia Sweetener (Packet), Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement, Meijer Fish Oil 1000Mg, Kirkland Signature Vitamin D3, Starbucks Pike Place Roast (Grande). Dinner: Cream Cheese , Mozzarella Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Texas Pete Hotter Hot Sauce, ShopRite Steam in Bag! Broccoli Cuts, Coca-Cola Diet Coke, Great Low Carb Bread Company Low Carb Bagel. more...
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losing 19.6 lb a week
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