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Major, major backyard projects! Started on Thursday 5/21. I have to remember to drop calories on Tuesday when I return to the office. #VACATIONEQUALSHOMEIMPROVEMENTS
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208.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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2317 kcal
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Fat: 115.48g | Prot: 78.68g | Carb: 155.52g.
Breakfast: Heavy Cream, Coffee, Dunkin' Donuts Caramel Swirl. Lunch: Water , Bolthouse Farms Strawberry Banana Fruit Smoothie. Dinner: Meat Loaf, Corn, Baked or Fried Coated Chicken Thigh with Skin, Merlot Wine, Marketside Ranch Cobb Salad. Snacks/Other: Air Popped Popcorn, Merlot Wine, Leinenkugel's Summer Shandy, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Hershey's Dipped Pretzels, Great Value Mixed Nuts. more...
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losing 9.8 lb a week
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