Weigh In record (no journal entry) for 19 October 2010
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174.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2010:
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1291 kcal
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Fat: 58.28g | Prot: 63.96g | Carb: 137.99g.
Breakfast: 100% Orange Juice, Original I Can't Believe It's Not Butter, Egg (Whole). Lunch: Sandwich Thins - Honey Wheat, Romaine Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Grilled Chicken Breast Strips, Dominican Style Cornmeal Bread (Arepa Dominicana). Dinner: Parmesan Cheese (Shredded), Original I Can't Believe It's Not Butter, Extra Sweet Corn on the Cob Mini-Ears, Sweet Peas, italian style meatballs. more...
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gaining 0.5 lb a week
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