Weigh In record (no journal entry) for 22 May 2020
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180.4 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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2563 kcal
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Fat: 62.14g | Prot: 184.50g | Carb: 377.84g.
Breakfast: one brands one maple glazed donut, Dannon Light & Fit Yogurt - Strawberry (Cup), Chobani Nonfat Vanilla Greek Yogurt (170g), Corn, Spanish Rice. Lunch: Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chobani Nonfat Plain Greek Yogurt, Apples, Wal-Mart Bakery Snickerdoodle Cookies, America's Choice California Navel Oranges. more...
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gaining 5.6 lb a week
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-Diablo's weight history
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