Weigh In record (no journal entry) for 25 May 2013
|
207.6 lb
Lost so far: 5.0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2013:
|
936 kcal
|
Fat: 41.83g | Prot: 91.98g | Carb: 43.81g.
Breakfast: Egg White , Tomatoes, Onions , Mushrooms , Mexican Blend Cheese. Lunch: Grilled Chicken. Dinner: Cooked Pinto, Calico or Red Beans, Baked Potato (Peel Not Eaten), Asparagus, Beef Ribeye Steak. Snacks/Other: Yellow Mustard , Frigo Light Cheese Heads, Ultra Thin Pastrami. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|