amanda182uk's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
168.4 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2013:
381 kcal Fat: 27.52g | Prot: 26.12g | Carb: 6.39g.   Breakfast: Egg, Tomatoes, Bacon, Mushrooms, Parmesan Cheese (Shredded), Extra Virgin Olive Oil, Ketchup, Tea with Milk. more...
on diet Atkins   losing 9.3 lb a week



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