Weigh In record (no journal entry) for 22 May 2020
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180.4 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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4364 kcal
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Fat: 161.52g | Prot: 189.93g | Carb: 545.56g.
Breakfast: Butter, Aunt Millie's Giant White Bread, ConAgra Foods Egg Beaters, just crack an egg denver scramble, Meijer Honey Wheat Braids Pretzels, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Plain Bagels, Coffee. Lunch: Cheetos Crunchy Flamin' Hot, Little Caesars Hot-N-Ready Extramostbestest Pepperoni, Little Caesars Sausage Pizza. Dinner: Honey, Great Value Peanut Butter, Aunt Millie's Giant White Bread, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese, Campbell's Chunky Wicked Thai-Style Chicken with Rice & Vegetables. Snacks/Other: 1% Fat Milk, Great Value Original Syrup, Fresh & Easy Buttermilk Pancakes, Girl Scout Cookies Thin Mints. more...
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2464 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Sitting - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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