nurselnels's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
210.3 lb Lost so far: 59.7 lb.    Still to go: 80.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
852 kcal Fat: 40.90g | Prot: 24.19g | Carb: 99.66g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Nachos with Cheese. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nurselnels's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.