Weigh In record (no journal entry) for 21 May 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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519 kcal
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Fat: 14.22g | Prot: 21.91g | Carb: 78.75g.
Breakfast: Tea (Brewed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honey. Lunch: Lentil Soup. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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gaining 0.8 lb a week
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