Weigh In record (no journal entry) for 24 May 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2013:
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1469 kcal
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Fat: 112.97g | Prot: 90.54g | Carb: 21.27g.
Breakfast: Surimi (Fish), Tomatoes, Yellow Sweet Peppers, Cheddar Cheese. Lunch: Extra Virgin Olive Oil, Cheddar Cheese, Ketchup, Mushrooms, Bacon, Egg, Coca-Cola Coke Zero (Can), Egg. Dinner: Parmesan Cheese (Shredded), Mushrooms, Fresh Pork Sausage. Snacks/Other: Tea with Milk, Water, Cappuccino. more...
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gaining 3.1 lb a week
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