Weigh In record (no journal entry) for 20 May 2020
|
152.6 lb
Lost so far: 72.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
530 kcal
|
Fat: 35.92g | Prot: 28.72g | Carb: 21.35g.
Breakfast: Black Label Microwave Ready Original Bacon , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Jimmy Dean Simple Scrambles Bacon. Snacks/Other: Bing Cherries, Atkins Chocolate Coconut Bar . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|