MarissaTuttle's Journal, 23 May 2013

119.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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509 kcal

Fat: 17.16g | Prot: 16.23g | Carb: 71.39g.   Breakfast: Oranges, Shipley Do-Nuts Glazed Donut. Lunch: Greek 100 Yogurt - Strawberry. Snacks/Other: Sunrise Energy Bars by Best Express Foods, Inc.. more...

1936 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 11 hours, Resting - 40 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour. more...