iulani's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
157.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:
1468 kcal Fat: 78.89g | Prot: 60.88g | Carb: 129.62g.   Breakfast: Turkey Breast Meat, Winchell's Jalapeno Bagel with Cream Cheese, Coffee with Cream. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Eggo Buttermilk Waffles, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Dole Caesar Salad Kit, Dole Caesar Salad Kit. Snacks/Other: Honeymaid Mini Smores. more...
1810 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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