Weigh In record (no journal entry) for 18 October 2010
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350.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2010:
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1576 kcal
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Fat: 50.61g | Prot: 100.60g | Carb: 182.44g.
Breakfast: Spiced Pickled Okra, Regular Cream Cheese, Grapefruit Juice, Light Swiss Original Wedges, Bagel Thins - Plain. Lunch: Shaved Turkey Breast Oven Roasted, Whole Grain Classics 12 Grain Bread, Deli Fresh Meats Shaved Honey Ham, Deli Fresh Swiss Slices with 2% Milk. Dinner: Swiss Cheese, Ultimate Chicken Grill Sandwich, Light Mayonnaise. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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