caraken's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
152.4 lb Lost so far: 72.7 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
512 kcal Fat: 19.05g | Prot: 32.28g | Carb: 54.09g.   Lunch: Chick-fil-A Grilled Chicken Sandwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Snacks/Other: Atkins Chocolate Coconut Bar . more...
steady weight

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Comments 
Since last I saw, you are down more than a pound! Is this a new low for you? Good going!!! Finally feeling more normal after surgery? I posted flowers for you! 🧡 💐🧡 
18 May 20 by member: melissatwa

     
 

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