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so I wanted to eat boiled shrimp at lunch. I made a bunch to have on hand for snacking on. I was going to eat 18; buy I decided 12 was plenty. I went to enter it and found out it was only 166 calories for l2! So, I ate 8 for dinner, then I ate 8 more when I got bored about 10 pm
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125.8 lb
Lost so far: 26.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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