fischy's Journal, 17 October 2010

Weigh In record (no journal entry) for 17 October 2010
246.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 October 2010:
1700 kcal Fat: 81.08g | Prot: 60.60g | Carb: 200.47g.   Breakfast: bacon, Cream Cheese (Low Fat), Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Starbucks Nuts Medley, Dried Fruit, No Calorie Sweetener Packets, Perfect Oatmeal, Bananas, Primary Greens Juice. Dinner: Chewy Bars - Oats & Chocolate, chicken cobb salad. Snacks/Other: Extra Light Olive Oil. more...
3218 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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