Weigh In record (no journal entry) for 17 October 2010
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322.6 lb
Lost so far: 2.8 lb.
Still to go: 172.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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467 kcal
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Fat: 16.81g | Prot: 21.55g | Carb: 57.42g.
Breakfast: 2% Fat Milk, Quick Bread Mix - Banana. more...
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losing 6.3 lb a week
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pandalove77's weight history
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