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😩
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184.6 lb
Lost so far: 66.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1287 kcal
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Fat: 39.92g | Prot: 84.41g | Carb: 150.02g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Hunt's Whole Tomatoes (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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gaining 14.0 lb a week
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 Comments
Don't fret! You are still blue! In maintenance, that is my mostly my "goal." I'm 2.6 above goal at the moment, which for me equals .6 outside of blue. I'm fighting to get back! 😁
16 May 20 by member: melissatwa
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i felt the same i fluctuate but get right back but it does kick ya in the teeth the first few times
16 May 20 by member: mountainman75
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Fluctuating up sucks, but you know exactly how to reverse it! I'm not worrying about you Lonnie, you're still kicking ass!
16 May 20 by member: melissapko
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