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Oops! Up a little again 🙄 Still under goal but today might be the day I need to put on the brakes & eat a little less. Why am I thinking an ice cream cone sounds really good 😋🍦 I haven't been overdoing it meal wise but for some reason my sweet tooth has been kicking in after dinner. I've eaten something sweet all along, even when I was on loss mode, but I've actually been having more than one treat after dinner. Nothing huge....last night I had half a cookie (130 calories ), a Lime Outshine Pop (40 calories), & 2 licorice twizzlers (90 calories). The twizzlers are Hubby's fault. He had them around 10 PM & tempted me 😐
I've been outside planting my Caladium bulbs & transplanting a couple of Lantanas & a Poinsettia. Hubby finally got the parts to fix the tiller so he can dig up my little garden bed & I can get the tomato plants in the ground. Good thing...they're blooming but still in their tiny pots.
So, I'm hungry & need to figure out what to eat.
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144.8 lb
Lost so far: 28.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1747 kcal
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Fat: 79.64g | Prot: 52.30g | Carb: 151.70g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, 2% Fat Milk, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Blackberries. Lunch: Private Selection Italian Dry Salami, Sargento Natural Pepper Jack Cheese, Reddi-wip Original Dairy Whipped Topping, Strawberries, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Kroger Pecan Halves. Dinner: Tuscan Garden Balsamic Vinaigrette, Black Bear Crumbled Goat Cheese, Tomatoes, Green Leaf Lettuce, Cucumber (Peeled), Merlot Wine, Extra Virgin Olive Oil, Marconi Hot Giardiniera, Cooked Asparagus (from Fresh), Private Selection Smoky Paprika Shrimp Wrapped in Applewood Smoked Bacon. Snacks/Other: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Ocean Spray Light Cranberry Juice Cocktail, Outshine Peach Fruit Bar, Walmart Carrot Cake. more...
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gaining 4.2 lb a week
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