tntitansfan's Journal, 28 November 2008

270.1 lb Lost so far: 0.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

---

1228 kcal

Fat: 62.01g | Prot: 58.55g | Carb: 109.73g.   Breakfast: Tangerine, Butter, Toasted Whole Wheat Bread, Scrambled Eggs. Lunch: G'Day Gourmet Tuna - Chili, Lettuce, Dove Dark Chocolate, Whole Wheat Tortilla. Dinner: Vegetarian Pizza. more...

3177 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...