Weigh In record (no journal entry) for 20 May 2013
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185.6 lb
Lost so far: 32.6 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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585 kcal
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Fat: 34.50g | Prot: 29.20g | Carb: 40.80g.
Lunch: Chicken Foldover. more...
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losing 3.3 lb a week
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