NankeS's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
185.6 lb Lost so far: 32.6 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
585 kcal Fat: 34.50g | Prot: 29.20g | Carb: 40.80g.   Lunch: Chicken Foldover. more...
losing 3.3 lb a week

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