Weigh In record (no journal entry) for 14 May 2020
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122.4 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1528 kcal
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Fat: 85.40g | Prot: 105.04g | Carb: 81.80g.
Lunch: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Broccoli , Egg, Great Value Sharp Cheddar Cheese. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz), Cadbury's Creme Egg (34g). more...
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losing 5.6 lb a week
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