Weigh In record (no journal entry) for 14 May 2020
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2020:
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2039 kcal
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Fat: 92.00g | Prot: 99.18g | Carb: 209.90g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Ketchup, Deep Fried Potato French Fries (from Fresh), Hamburger with 1/4 Lb Meat on Bun. Dinner: Romano's Macaroni Grill Imported Prosciutto Sandwich (Half). Snacks/Other: M&M's Peanut Butter M&M's, Fage Total 2% Greek Yogurt with Cherry. more...
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gaining 2.8 lb a week
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