Weigh In record (no journal entry) for 19 May 2013
|
183.0 lb
Lost so far: 17.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2013:
|
1554 kcal
|
Fat: 61.42g | Prot: 90.77g | Carb: 234.87g.
Breakfast: Chocolate Filled Crepe. Lunch: Indian Curry Chicken, White Rice, Indian Flatbread Naan. Dinner: Vegetables & Tofu Fried Rice, Vegetable Spring Roll. Snacks/Other: Dry Roasted Peanuts (Without Salt), Sugar Cookies, Nuggets Assortment. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sora's weight history
|