Weigh In record (no journal entry) for 19 May 2013
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354.0 lb
Lost so far: 0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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2339 kcal
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Fat: 88.75g | Prot: 131.86g | Carb: 253.11g.
Breakfast: Caramel Mocha (Medium), Southern Style Chicken Biscuit (Regular). Lunch: Enriched White Sandwich Bread, Enriched White Sandwich Bread, Au Gratin Potatoes, Velveeta Shells & Cheese 2% Milk Cheese, Fresh Ham (Lean Only Eaten). Dinner: Lasagna with Meat. Snacks/Other: Kit Kat Minis. more...
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gaining 0.2 lb a week
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