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Whoohoo! Another 2lbs down! Hopefully I don't gain it all back tomorrow. *Crosses fingers* I will be good. I'm not going to restrict WHAT I eat as much as HOW MUCH I eat. Portion control ftw!
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150.6 lb
Lost so far: 11.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 November 2008:
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1321 kcal
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Fat: 35.84g | Prot: 78.95g | Carb: 176.76g.
Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Baby Carrots, Lean Cuisine Chicken Lasagna, Grape Tomatoes. Dinner: Graham Cracker, Potato salad, Green Giant Broccoli and Cheese, Turkey Cutlet. Snacks/Other: Orange, celery, Grapes, Pear. more...
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1951 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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