p$m's Journal, 13 May 2020

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Weigh In record (no journal entry) for 13 May 2020

140.1 lb Lost so far: 8.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:

968 kcal

Fat: 33.48g | Prot: 13.67g | Carb: 154.50g. Breakfast: Cranberry Juice. Lunch: Coffee with Cream. Dinner: Rhubarb Pie (One Crust), La Yogurt Probiotic Light Yogurt - Vanilla. more...

100 kcal

Activities & Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

losing 3.9 lb a week

15 Supporters Support

Comments

Awesome!! You’re doing great friend!🤗💪💜💚

13 May 20 by member: jcmama777

Thanks JC! ❤️❤️

13 May 20 by member: p$m

Nice

13 May 20 by member: tatauu22

Nice drop! 😊

13 May 20 by member: damablack13


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p$m's Journal, 13 May 2020

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